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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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The Anxiety Podcast
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All Episodes
Archives
Now displaying: August, 2022
TAP 480 - Social Media Hangover 0
Aug 30, 2022

Summary:

In this episode, I discuss how we feel after using too much time-consuming social media. I get into what we can do to avoid that happening, and what we could be doing with that time to improve our lives.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

 

TAP 479 - The Freedom of Unplugging 0
Aug 22, 2022
Summary:
 
In this episode, I share some insights from my recent vacation including the power of completely unplugging. I also get into various other insights from my time away.
 

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

TAP 478 - Justine Carino on Dysfunctional Families, Workaholics and Why Our Brains Resist Change 0
Aug 9, 2022
Summary:
 
In this episode, I interview Justine Carino who's a licensed anxiety treatment expert with a private practice in New York. We discuss dysfunctional families, workaholics, perfectionism and more. 
 
Links:
 
https://www.carinocounseling.com/
 

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

TAP 477 - Brittany Richmond on Public Speaking, How She's Chasing Her Dreams and Taking Anxiety Along For The Ride 0
Aug 2, 2022

Summary:

In this episode I talk to public speaker Brittany Richmond, we chat about her experience with anxiety and what she says to the audiences she presents to.
https://www.brittanyrichmond.com/

Links:

Support the show: https://www.buymeacoffee.com/timjp

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

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