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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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Now displaying: Page 1
Nov 3, 2015


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Summary:

In this episode I talk to Ari Meisel about essentially being more efficient with our time. We discuss many different techniques to be more productive.

Ari is an expert in Less Doing, More Living. Several years ago Ari was diagnosed with Crohn's disease and that forced him to make some major shifts in his life. He now spends his days honing the art of being more productive and teaching individuals and companies how to do this.

Ari is an author of a number of books, a TEDx speaker and a teacher.

Links:

http://lessdoing.com/

In this particular episode you will learn:

- OHIO Method - Only Handle It Once

- How to manage your email

- What would you do if you could only work for 1 hour a day

- How to handle looking at Facebook

- How to train people how to contact you

- How people can use Virtual Assistants in their business

- We discuss LOADS of apps and technologies that can help

- Heart rate variability training

- Blue Blocking Sunglasses

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