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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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The Anxiety Podcast
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Now displaying: Page 1
Nov 12, 2015

To get my FREE EBOOK go to http://timjpcollins.com/free  

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If you are interested in chatting to me about one on one coaching to assist you in overcoming your Anxiety please email me at info@theanxietypodcast.com  

 

Summary:

In this episode Tim talks about how we need to stop being attached to the outcome in order for the Anxiety to go away.  In many cases the harder we try to make something happen the further away from us it gets. 

In this particular episode you will learn:

- How being attached often comes across as being needy

- How needing to know often kills the flow

- How to trust in the process

- Why you should check in periodically to ensure you're on the right path

- That Anxiety is a temporary experience

 

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