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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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Now displaying: Page 1
May 22, 2016

Summary

In this episode I will answer a listeners question.  This weeks question from Ian is: 

"Before I draft a resignation letter and run off and do what inspires me (don't know what that is yet), how can we coach people to find the more positive aspects of their current job, and design their work day to be the best.  Perhaps there are ways for people to pull more fulfillment, more joy, out of their current jobs, and tips on how to minimize anxiety and stress.  Personally my career isn't satisfying, but I'm not about to quit what is a very good position with a very good company.  But I do need to be more grateful for it, and to derive greater satisfaction.    I know my job makes me anxious, and all the jobs I've had, have made me anxious. How can we reduce that anxiety?"

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