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The Anxiety Podcast

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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Now displaying: Page 1
Dec 6, 2016

Links:

In the USA text "LEANIN" to 44222 To get my Toolkit to Overcome Anxiety

 Also you can go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Summary: 

In this episode I talk about to Steve Farquharson about how he suppressed emotion to protect others.  We talk about how he laughed off pain and suffering and how burying that affected him as he grew up. He also shares his rap with us at the end.

Steven Farquharson is a transformational coach that works with creatives and entrepreneurs, helping them to become the fullest expression of themselves. He spends his time on a variety of creative projects from writing music and rapping, to videography, screenwriting, acting in comedy skits and more. Steven has created a body of work that inspires others to find their own gifts and share them with the world.

 

In this particular episode you will learn:

- How Steven got ill as a child and how it affected him

- How when Steven displayed emotion he realized it affected others in a big way

- Why Steven began to bury his feelings

- How covering up his feelings was reinforced by doctors and nurses who were impressed by his ability to not show emotion

- How a mental shift may have put Steven into remission

- How Steven got into lots of relationships with a view to feel something

- Steven noticed that he wasn't dealing with emotions in a healthy way and how he laughed when it wasn't appropriate on a couple of occasions

- Steven talks about his creative side and how he got into rapping

- Steven then goes on to actually share his rap with us

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